Coaches

All of our coaches are Crossfit Level 1 certified or USAW (Olympic Lifting) certified.
They understand that no two bodies are alike and will work with you to get fit at the right pace. 

Meagan Shoults - Owner/Coach

Certifications
Crossfit Level 1
Crossfit Level 2
USA Weightlifting
Crossfit Kids Trainer
RYA 500 Hour Yoga Teacher

Experience
NDCF Masters Team Competition Winner 2017
Competed in Fittest Games 2017, 2018, 2022 & 2023
Crossfit training since 2010

Fun Fact
Meagan is a 500 RYT yoga teacher and taught yoga for 10 years before starting CrossFit.

Mitch Scarmardo - Coach

Certifications
Crossfit Level 1
FMS Level 2
Studying at Parker University, Chiropractic Program

Experience
Crossfit training since 2017

Favorites
WOD - Murph
Movement - Squat Snatch

Mark O'Neill - Coach

Certifications
Crossfit Level 1
Crossfit Level 2
Army Master Fitness Trainer

Experience
20 Years in US Army
Crossfit Training Since 2013

Favorites
Movement - Power Clean

Fun Fact
Started flying airplanes at 16 years old and hasn’t stopped since

Margot Putty - Coach

Certifications
Crossfit Level 1
Associates Degree in Kinesiology
Studying at Parker University, Chiropractic Program

Experience
Served 6 years in the Texas Army National Guard
Crossfit training since 2014

Favorites
WOD - Helen
Movement - Pull-Ups, Chest To Bar or Toes to Bar … it’s a tie
Lift - Snatch

Thomas Bills - Coach

Marcelo Lopez - Coach

Certifications
Crossfit Level 1

Experience
Crossfit Training Since 2014

Favorites

WOD - Fran
Lift - Snatch
Hobby- Mountain Biking

Fun Fact
He is a dentist! He is trilingual and coaches the Spanish language classes.

Dana Adams - Coach

Certifications
Crossfit Level 1

Experience
Crossfit training since 2017

Favorites
LOVES - Thrusters, Burpees and Handstand Walks
LIft - Snatch

Fun Fact
Dana is superstitious …
- Always 3 bounces of a tennis ball before a serve
- Never totals the reps before a chipper